Most premenstrual syndrome (PMS) is related to a relative deficiency of progesterone compared to estrogen during that part of the menstrual cycle. It is extremely important to know the difference between natural progesterone and progestin (Provera). While progestin will protect the uterine lining from the effects of estrogen, it has been shown to be otherwise quite toxic to women, in addition to lacking the health benefits of bio-identical progesterone.

Symptoms of Low Progesterone:

Moodiness/Emotional Swings – Can get worse right before menstrual period starts

Depression or Unhappy



Can’t Sleep or Insomnia

Painful Lumpy or Swollen Breasts

Weight Gain/Bloating/ Fluid Retention

PMS- Heavy Menstrual Flow

Unexplained Weight Gain
What are the benefits of Progesterone for Women:

Balances the effects of estrogen
Natural antidepressant and anti-anxiety hormone
Protects against cancer – breast and endometrial
Improves sleep
Lessens PMS symptoms

Keeps menstrual cycle regular and lighter

Prevents Postpartum Depression

Controls Acne due to High Estrogen

Prevents Early Miscarriages

Improves PMS-Related Headaches

Natural Diuretic